Fall 2025 Lacrosse
Explore our range of lacrosse leagues designed for players of all skill levels! Whether you're looking to sharpen your skills, increase your lacrosse IQ, or simply have fun, 405 Lacrosse has the perfect league for you. Our leagues focus on player development, teamwork, and enhancing your overall game experience.
Impact 405
Strength. Speed. Skill-Building.
This fall, unlock the next level of your lacrosse journey with IMPACT 405, our dedicated off-season training program designed to build champions long before the first whistle blows.
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Where:
Impact Performance
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When:
Training starts September 2nd until November 24th
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Training:
Mondays, Tuesdays, Thursdays
6:30–8:30 PM
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Cost:
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5th Grade & Up: $800
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4th Grade & Under: $300 (no weight training—just big dreams and fast feet)
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Who Should Join?
If you’re an elite player with your sights set on greatness, or simply hungry to sharpen every facet of your game, this program was built for you. IMPACT 405 fuses performance-driven strength and conditioning with targeted skill development, giving you the tools to dominate in-season play.
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What You’ll Gain:
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Advanced speed and agility training
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Progressive strength and power workouts (5th grade and up)
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Precision skill sessions to elevate your lacrosse IQ
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The confidence that comes from outworking the competition
Reserve your spot today, and make this your most powerful off-season yet.
Elite Travel Teams
Competition doesn’t take the season off...and neither do we.
Join our 405 Lacrosse Travel Teams this fall and test your skills against some of the best players in the region. If you’re ready to bring your A-game, pack your gear—we’re going on the road.
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Where We’re Headed:
- Lone Star Shootout
- Dallas, TX - November 8–9
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- LFA Midwest Championship
- St. Louis, MO - November 15–16
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​When:
Sundays, September 7th to November 16th​ at Cheyenne Middle School
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Practices:
Little Tykes (K-2nd Grade): 3:00 PM
Youth(3rd-5th Grade): 3:00 PM
Middle School: 4:00 PM
Highschool: 4:00 PM
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Cost:
$500
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Who Should Join?
Players who thrive under pressure, love the thrill of tournament play, and are ready to represent 405 Lacrosse with grit, skill, and a little Oklahoma swagger.
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What’s Included:
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Two top-tier tournaments
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Weekly practices to sharpen team chemistry and individual skills
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Coaching focused on competition readiness and mental toughness
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The camaraderie of teammates who want it just as much as you do
Secure your roster spot and get ready to leave it all on the field.
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All player's enrolled in our Elite Travel Teams will also be enrolled in our In-House League.
Fall In-House League
Fast-paced. Low-pressure. High-rep.
Our in-house 7v7 league is back this fall—perfect for new players looking to try lacrosse, or anyone wanting more field time without the travel. This is where confidence is built, friendships are formed, and game IQ levels up fast.
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When:
Sundays, September 7 – October 19 at Cheyenne Middle School
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Cost:
$150
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Practice Times by Division:
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Little Tykes (K-2nd Grade): 4:00 PM
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Youth (3rd-5th Grade): 4:00 PM
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Middle School: 5:00 PM
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High School: 5:00 PM
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Men’s/Open: 6:00 PM
Who Should Join?
Whether you're brand new to the game, getting back into it, or just want more reps and fun each week, this league is for you. Players will get regular, structured gameplay in a format designed to emphasize speed, movement, and team development.
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Why 7v7?
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Smaller teams = more touches
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Fast tempo = better conditioning
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Consistent play = better results
No tryouts. No pressure. Just great lacrosse.
Join the In-House league and fall in love with the game—or fall in love with it all over again.